This popular, user-friendly class is based on her international best-selling book, “Making the Brain Body Connection,” which was rated as one of the top 100 books on cognitive psychology. It is an excellent bridge between leading-edge stress, learning and brain research. Explore the science behind how your emotions and beliefs lock in stress to create powerful “stress circuits” that block learning and impact memory. Experience how your brain, body and senses interrelate and learn quick tricks to help them work better for you. You will feel the difference.